Aches and Pains
Low back pain during pregnancy is a symptom and not a medical disorder. Your medical history and a physical examination provide the physician with enough information to diagnose this condition.
All of these are safe throughout your pregnancy. Here are 10 easy exercises to help strengthen your muscles, promote flexibility, and help to reduce the discomforts of pregnancy.
Back pain is common during pregnancy. Good posture and proper body mechanics will help you to minimize these complaints, and reduce the severity or frequency of this discomfort.
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