Pregnancy, Baby Care and Birth Videos

Massage Therapy

Safe and Effective Pregnancy Massage

Create: 11/15/2016 - 09:37
Safe and Effective Pregnancy Massage
Benefits body massaging a woman from 13 weeks onwards during her pregnancy is a fantastic way to keep a mum-to-be relaxed and comfortable as her growing body accommodates the new weight.
 
Massage is often thought of as a pleasant indulgence or a relaxing treat, whereas it is much more than that. Pregnancy is the ideal time to seek out massage to support the various changes you will experience as a pregnant woman.
 
The main benefits of regular safe and effective mama massages are:

Pregnancy Body Massage

Create: 06/07/2016 - 07:46
Pregnancy Body Massage
Pregnancy massage is beneficial throughout the entire nine months of the pregnancy; however, if you are having a high risk pregnancy it is best to discuss your condition with your midwife or physician before seeking a therapist. After doing so you may be able to receive massage work with a written release.
 

Prenatal Massage Techniques

Create: 08/30/2015 - 07:44
Prenatal Massage Techniques
Modern investigation and research has shown that prenatal massage can be an instrumental ingredient in women’s prenatal care and should be given careful consideration.
 
During a prenatal massage, the mother-to-be should always be situated on her side supported by several pillows for the best comfort. 
 
Discover the benefits of getting massages during pregnancy with tips from a spa technician in this free video on prenatal massage.
 

Prenatal Chair Massage

Create: 08/25/2015 - 10:40
Prenatal Chair Massage

Pregnancy brings countless changes to your body. Carrying a baby changes your center of gravity, causing stress in your muscles, joints, shoulders and particularly your lower back.

Pregnancy also relaxes your ligaments causing your pelvic joints to be less stable, changing your posture and pulling your pelvis forward. The extra weight of your baby along with an unstable pelvis, and you’ve got yourself an aching lower back.

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