Pregnancy, Baby Care and Birth Videos

Pregnancy Massage

Safe and Effective Pregnancy Massage

Create: 11/15/2016 - 09:37
Safe and Effective Pregnancy Massage
Benefits body massaging a woman from 13 weeks onwards during her pregnancy is a fantastic way to keep a mum-to-be relaxed and comfortable as her growing body accommodates the new weight.
 
Massage is often thought of as a pleasant indulgence or a relaxing treat, whereas it is much more than that. Pregnancy is the ideal time to seek out massage to support the various changes you will experience as a pregnant woman.
 
The main benefits of regular safe and effective mama massages are:

Home Pregnancy Massage

Create: 07/24/2016 - 09:01
Home Pregnancy Massage
Massage during pregnancy has gained a lot in popularity within recent years. Originally, it tended to be limited to groups of women who favoured alternative therapies. But now it is seen as a valid and useful means of reducing general pregnancy discomfort. 
 
Massage therapy is generally safe and incredibly beneficial throughout pregnancy, including the first trimester. However, getting a massage is a little like gentle exercise for your body; it increases your blood and lymph circulation, making your heart work just a bit harder. 
 

Mother in Law Pregnancy Massage: Arms and Legs

Create: 07/03/2016 - 07:08
https://www.youtube.com/watch?v=RIYs4hxK4NM
Pregnancy is a time of massive change in a woman’s body:  physical, mental, emotional, and spiritual.  Hormonal shifts, metabolic, and structural changes occur in the physical body. A woman may experience mood swings, ambivalence, and issues surrounding her self-image.  
 
The pregnant woman is likely to feel stress from all these changes.  The effects of stress can be detrimental to pregnancy outcome.  Studies of the effects of touch on the human pregnant body have shown to directly reduce these stressors.
 

Mother in Law Pregnancy Massage: Ice Water Foot Bath

Create: 06/04/2016 - 08:47
Mother in Law Pregnancy Massage: Ice Water Foot Bath
A pregnant woman’s body produces approximately 50 percent more blood and body fluids than it did prior to pregnancy, according to the American Pregnancy Association. Some of this fluid collects in the feet and ankles, a common condition called edema. 
 
More than a pampering treatment, foot soaks help mothers-to-be manage swelling and decrease tension in the feet. Since heat and a long day on your feet contribute to edema, foot soaks are especially helpful on hot, busy days.
 

Mother in Law Pregnancy Massage: Head, Face and Contractions

Create: 06/03/2016 - 07:35
Mother in Law Pregnancy Massage: Head, Face and Contractions
Prenatal Massage is a special type of a massage therapy tailored specifically to the needs of pregnant women and their changing bodies. Many women find that pregnancy massage helps to minimize stress, promote relaxation and help with lower back pain.
 
Head Massage is an ancient form of massage that works by releasing stiffness and muscle tension in the upper body. This is particularly useful for aches and pains in the third trimester, when your upper back rebalances to compensate for your growing bump. 
 

Pregnancy Massage: Sidelying Positioning

Create: 12/02/2015 - 09:52
Pregnancy Massage: Sidelying Positioning
Massage during pregnancy has gained a lot in popularity within recent years. Originally, it tended to be limited to groups of women who favoured alternative therapies. But now it is seen as a valid and useful means of reducing general pregnancy discomfort. Recently research and evidence have shown a scientific basis for its benefits, though pregnant women seemed to have known this for a very long time.
 

Pregnancy Massage: Belly Massage

Create: 12/02/2015 - 09:15
Pregnancy Massage: Belly Massage
Massage during pregnancy has gained a lot in popularity within recent years. Originally, it tended to be limited to groups of women who favoured alternative therapies. But now it is seen as a valid and useful means of reducing general pregnancy discomfort. Recently research and evidence have shown a scientific basis for its benefits, though pregnant women seemed to have known this for a very long time.
 

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