Pregnancy, Baby Care and Birth Videos

Diastasis Recti During Pregnancy

Create: 01/28/2017 - 12:26

How to measure for diastasis recti during pregnancy? It is very common to get diastasis recti during pregnancy. It is best to avoid exercises that cause a belly bulge. If you have pain or have a large diastasis, it is recommended to wear the Maternity FITsplint to help reduce stress on the tissue. See our "exercises to avoid during pregnancy" video as well.