Create: 03/21/2017 - 13:56
Pregnant and suffering with back pain? Many moms-to-be get backaches during pregnancy and labor. A simple way to decrease the general discomfort due to a growing abdomen is general relaxing massage.
Watch a certified prenatal massage therapist demonstrate back massage techniques that are safe to use on pregnant women.
Pregnancy massage reminders: Check in with your partner, don't use deep pressure, and be sure she isn't leaning on or squishing her belly.