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Things to Avoid During Pregnancy

Pregnant Women Should Avoid Secondhand Smoke

Create: 01/06/2017 - 08:56
Pregnant Women Should Avoid Secondhand Smoke
If a pregnant woman inhales secondhand smoke it can have harmful effects on the unborn fetus. Researcher discovered this by experiment on laboratory rats. They mimicked the secondhand smoke exposure that human’s experience on lab rats , and discovered that it affected the brain development of the rat’s babies. 
 

Home Pregnancy Massage

Create: 07/24/2016 - 09:01
Home Pregnancy Massage
Massage during pregnancy has gained a lot in popularity within recent years. Originally, it tended to be limited to groups of women who favoured alternative therapies. But now it is seen as a valid and useful means of reducing general pregnancy discomfort. 
 
Massage therapy is generally safe and incredibly beneficial throughout pregnancy, including the first trimester. However, getting a massage is a little like gentle exercise for your body; it increases your blood and lymph circulation, making your heart work just a bit harder. 
 
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